I have entered another phase of my Hiliday binge. I had a good workout yesterday, and acheived pre-Christmas weight but blew it last night with dinner. To make matters worse, this morning we went to Frisch’s and I induged in the breakfast bar. Tonight we are going to a New Year’s Eve party, where I’m sure I will eat a lot of bad things.
This article posted 12 31 05
electricshort | 31-Dec-05 at 3:22 pm | Permalink
Just bring your appetite, money, poker chips and read your poker tips…
xkobertx | 31-Dec-05 at 7:03 pm | Permalink
Don’t beat yourself up on the day-to-day stuff, Brad. You know how to live, excersize and eat right. Be confident and stay positive. You’ll never be able to enjoy the pleasure of indulging from time to time if your guilt sours those important rewards and celebrations. The holidays can be hard but they only come once a year and then its back to the same old routines.
Katy O